I AM MEDITATION is a bilingual (English, Spanish) app that wishes to share with the entire world the amazing benefits of mindfulness, silence and stillness.

I AM MEDITATION creates unique content that strengthens mental fitness, bringing positive results and benefits to meet today's health challenges such as stress, insomnia, depression, anxiety and more.  Our mission is to offer an effortless opportunity to learn and to inspire people to pause, breathe and relax daily.  When you experience the powerful effects of meditation, including reducing stress, increasing productivity, finding purpose in life, and becoming calmer, healthier and happier, we believe you will continue with meditation!

I AM MEDITATION app is FREE TO ALL but relies on donations to keep it running.  Please consider being a part of I AM MEDITATION and supporting the free distribution of this app.  Visit the "WAYS TO SUPPORT US" section for information about how to donate, sponsorships, and advertising opportunities.

Although I AM MEDITATION is a digital platform, behind the scenes is a team of individuals who work daily to create beautiful tools designed to help people everywhere.  We are here to answer any questions you may have and listen to all of your suggestions.

Our main goal is to bring peace, calm and clarity -through our audios and videos- to anyone who is seeking to connect with their inner and higher selves.

DISCLAIMER: The creators of the material included in this app are not intending to take the place or substitute any medical consultation or treatment.  The content herein is not intended to diagnose, treat, cure or prevent any health or mental condition.